My Story
Growing up in Philadelphia, I faced the adversity of a fatherless home and the challenges of ADHD. Inspired by my mother’s role in military fitness, I discovered a deep passion for building strength and resilience. Despite a unique and often difficult upbringing, I dedicated myself to mastering various physical disciplines, transforming my life through the power of fitness.
Today, as the founder of BenafitGuy, I channel my experience and perseverance into empowering clients to achieve holistic health. Through personalized training, balanced nutrition, and motivational coaching, I guide others to overcome their obstacles and reach their full potential.
Join BenafitGuy today and benefit from the expertise of an elite, multi-certified trainer. Transform your health and life with personalized fitness and nutrition plans designed for real, lasting results.
Feedback & Reviews
Lasting results—results you not only see but feel!
” Ben takes his time to walk through every exercise and ensures you’re doing everything correct “
Kara J
administrative
” I enjoyed my sessions! “
Miriam W
Retired
Alex S
” I’ve been getting a lot stronger with the program you suggested”
Public Speaker
At BenafitGuy, my mission is to help you transform your health and fitness through a personalized, holistic approach. Whether you’re looking to build strength, improve your nutrition, or simply lead a more balanced life, I’m here to guide you every step of the way.
Personalized Training Programs: Tailored workouts designed to meet your unique goals, whether you’re aiming to lose weight, build muscle, or enhance overall fitness. I create plans that fit your lifestyle, ensuring you stay motivated and see results.
Comprehensive Nutrition Plans: Nutrition is a key component of any fitness journey. I offer customized meal plans that are easy to follow, nutritionally balanced, and designed to fuel your body for optimal performance and recovery.
Online Coaching & Support: Access expert guidance from anywhere with my online coaching services. Whether you’re at home, in the gym, or on the go, I provide the accountability and motivation you need to stay on track.
Holistic Health Strategies: True wellness goes beyond just physical fitness. I incorporate strategies that support mental and emotional well-being, helping you cultivate resilience, manage stress, and maintain a healthy lifestyle long-term.
Motivational Coaching: Overcoming obstacles is part of the journey. Drawing from my own experiences of resilience, I offer the motivation and encouragement you need to push through challenges and achieve your goals.
With BenafitGuy, you’re not just getting a trainer—you’re gaining a partner in your health journey. Let’s work together to unlock your potential and create lasting, positive change.
Need Advice?
Looking for expert guidance to overcome your fitness challenges and achieve your goals? Get personalized advice from BenafitGuy and take the guesswork out of your journey. Why wait? Your success is just one click away!